Shrimp and Avocado Rice Stack - This shrimp and avocado rice stack is fresh, layered, and visually striking, with fluffy rice, tender shrimp, and creamy avocado in clean, defined layers. Each bite balances light sweetness from shrimp, richness from avocado, and bright acidity from a citrus honey-lime dressing. The textures stay distinct while still feeling cohesive and satisfying. It works as a seafood rice bowl alternative that feels light yet filling, making it ideal for summer shrimp dinners or healthy shrimp meals.

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Shrimp and Avocado Rice Stack - This layered rice recipe works because each component is prepared with restraint and intention. The rice is cooked plain and fluffy so it absorbs dressing without becoming heavy. Shrimp are cooked quickly over high heat so they stay tender and juicy instead of rubbery. After testing several dressings, a honey-lime base proved ideal because it adds brightness without overpowering the shrimp or avocado. The key technique is layering, not mixing: stacking keeps visual contrast sharp and prevents the avocado from breaking down too early. This approach aligns with my focus on technique over complexity, where simple ingredients create a polished result through structure and timing. For Pinterest search intent, this recipe naturally fits shrimp avocado rice stack, seafood rice bowl, and healthy shrimp meal boards because it looks clean, colorful, and meal-ready. The stack format also makes portioning easy for meal-prep lunches or casual entertaining. If you want the cleanest layers, let the rice cool slightly before stacking and slice avocado just before assembling so it stays vibrant and creamy.

Dietary Notes

✓ Seafood Rice Bowl
✓ Fresh Layered Meal
✓ Healthy Shrimp Meal
✓ Meal Prep Friendly

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Why You'll Love This

Strong Visual Impact: Clean layers make this shrimp avocado rice stack highly save-worthy.
Balanced Flavor: Honey-lime dressing keeps shrimp bright and avocado creamy.
Quick Cooking: Shrimp cook fast for an easy, healthy dinner.
Flexible Serving: Works for bowls, stacks, or meal-prep containers.

Shrimp and Avocado Rice Stack

👩‍🍳 Author: Chef Nour

⏰ Prep Time: 20min

❄️ Cool Time: 5

🔥 Cook Time: 10min

🥨 Yield: 2

🍞 Method: Sautéing

🌾 Diet: None

★ ★ ★ ★ ★

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restaurant Ingredients

12 oz medium shrimp, peeled and deveined
2 cups cooked white rice
2 ripe avocados, diced
1 tbsp olive oil
2 tbsp lime juice
1 tbsp honey
to taste salt and black pepper

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list_alt Instructions

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Step 1: Season shrimp lightly with salt and pepper, then sear in hot olive oil for 2-3 minutes per side until opaque - quick cooking keeps shrimp tender.
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Step 2: Stir lime juice and honey together until smooth - balanced acidity creates a clean dressing.
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Step 3: Warm rice gently and season lightly - neutral rice supports layered structure.
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Step 4: Layer rice, shrimp, and avocado in a mold or bowl, pressing gently - stacking preserves visual contrast.
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Step 5: Drizzle with dressing just before serving - timing keeps avocado fresh and creamy.

Nutrition Facts

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Calories 420

Protein 28g

Carbs 46g

Fiber 8g

Sugar 9g

Fat 14g

Sodium 620mg

Potassium N/A

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Serving Suggestions

Serve the rice stack slightly warm or at room temperature so the flavors stay balanced. Use a ring mold or small bowl to shape clean layers, then lift carefully for a sharp presentation. Finish with a light drizzle of extra dressing and fresh herbs if desired. This dish works well as an individual plated stack for entertaining or gently loosened into a seafood rice bowl for casual meals.

How to Store?

Store components separately in airtight containers in the refrigerator for up to 2 days. Assemble just before serving for the best texture, as avocado softens over time. Shrimp can be reheated briefly or served cold for lunch-style bowls. This recipe is best assembled fresh rather than fully stacked ahead.

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If you enjoyed this Shrimp and Avocado Rice Stack or any other recipe on my blog, please leave a ⭐ star rating and let me know how it went in the comments below. I appreciate you taking time to read about this recipe, thank you!